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Grilled Curried Chicken Salad And Pita

Nutrition per serving    (USDA % daily values)
CAL
345
FAT
33%
CHOL
19%
SOD
30%

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Ingredients for 4 servings

1 whole boneless, skinless chicken breast (8 oz), halved

2 tbsp canola-oil mayonnaise

2 tbsp nonfat plain yogurt

1/3 cup peeled and diced apple

1/4 cup red seedless grapes, quartered

3 tbsp diced red onion

2 tsp apple juice

1 tbsp chopped fresh parsley

1 tsp curry powder

1/4 tsp salt

Pinch of black pepper

2 whole-wheat pita rounds, cut in half

4 lettuce leaves

8 slices tomato

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