Yankee Pot Roast

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yay baby!
683ba6e4fd61   •  30 Sep   •  Report
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1 teaspoon canola oil

2 pounds boneless chuck roast, trimmed

Cooking spray

1 cup chopped yellow onion

4 cups fat-free, less-sodium beef broth

1 tablespoon whole-grain Dijon mustard

1 teaspoon salt

1 teaspoon dried thyme

1/2 teaspoon freshly ground black pepper

1/2 teaspoon dried sage

2 bay leaves

2 1/2 cups (1-inch) cubed peeled rutabaga (about 1 pound)

2 1/2 cups (1-inch) cubed peeled parsnip (about 1 pound)

1 1/2 cups (1-inch-thick) slices carrot (about 8 ounces)

2 cups (1-inch) cubed peeled baking potato (about 1 pound)

Fresh thyme sprigs (optional)

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