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Dijon Parmesan Breaded Chicken In Spicy Tomato Dipping Sauce

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snacks low carb nut free memorial day dinner


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1 package of boneless, skinless chicken strips (thawed)

1 1/2 cups shredded Parmesan cheese

1/2 cups Dijon mustard

1/4 cup flour

1 can tomato sauce

1 teaspoon Tapatio Sauce or Tabasco Sauce

1 teaspoon Chili Powder

A dash of cayenne pepper

A dash of nutmeg

1 tablespoon lemon juice

1 tablespoon olive oil

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