Braised Lamb Shanks With Guinness & Barley

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Nutrition per serving    (USDA % daily values)
CAL
1516
FAT
331%
CHOL
163%
SOD
42%

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Ingredients for 4 servings

405 g tomatoes with herbs , canned

440 ml Guinness stout

1 1/2 cups water

2 tablespoons fresh parsley , chopped

1 cup pearl barley

4 lamb shanks

1 tablespoon oil

2 tablespoons plain flour

400 g mixed vegetables, chopped

1 1/2 cups beef stock

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