Creamy Winter Beet Soup

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2 medium sized beets

1 small shallot, peeled and quartered

1 garlic clove, peeled and roughly chopped

2 tablespoons hemp seeds

2 teaspoons apple cider vinegar

sea salt, to taste

¼ cup parsley

¼- 1/2 cup coconut milk

Garnish: ½ ripe avocado, peeled, pitted and sliced into wedges

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