Homemade Turkey Breakfast Sausage

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Nutrition per serving    (USDA % daily values)
CAL
65
FAT
10%
CHOL
24%
SOD
12%

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Ingredients for 8 servings

1/4 teaspoon pepper

1/2 teaspoon salt

1 dash red pepper

2 tablespoons fresh parsley , finely chopped

1/4 cup chopped onion

1/4 cup dried apple, finely chopped (dried are better than fresh) or 1/2 cup fresh apple , finely chopped (dried are better than fresh)

3 tablespoons quick-cooking oats

1/2 teaspoon ground sage

1/2 lb ground turkey

1/4 teaspoon nutmeg

1 egg white, beaten

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