Lamb Stew Recipe (Dark, Sticky Stew)

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Jamie Oliver


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2 heaped tablespoons pearl barley

8 field mushrooms torn in half

1 red onion peeled and roughly chopped

extra virgin olive oil

1 dessertspoon Marmite

1 handful of baby carrots scrubbed

sea salt and freshly ground black pepper

565 ml stock preferably organic

6 skewers or sticks of fresh rosemary leaves removed

1 parsnip peeled and grated

285 ml rich ale Guinness Caffrey s John Smith s

800 g stewing lamb roughly diced

18 chipolata sausages preferably free range or organic

1 small handful of fresh rosemary leaves picked

2 heaped tablespoons flour

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