Crisp Polenta Rounds With Fresh Figs, Raspberries, And Maple Syrup

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2 tablespoons reduced-fat sour cream

2 tablespoons plain low-fat yogurt

2 teaspoons olive oil

1/4 cup finely chopped onion

1 cup dry polenta

4 cups water

1 teaspoon salt

Cooking spray

20 fresh raspberries

6 fresh figs, sliced

1/2 cup maple syrup

Rosemary sprigs (optional)

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