Light Shrimp Curry

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Oxmoor House

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Ingredients

3 pounds unpeeled medium-size fresh shrimp

Vegetable cooking spray

1 tablespoon margarine

1 cup chopped onion

1/4 cup minced jalapeno pepper

2 tablespoons peeled, minced gingerroot

1 teaspoon minced garlic

2 tablespoons curry powder

2 (14 1/2-ounce) cans no-salt-added stewed tomatoes, undrained

1 (8-ounce) carton plain nonfat yogurt

1/4 teaspoon salt

1/4 teaspoon ground white pepper

3 cups cooked long-grain rice (cooked without salt or fat)

1/4 cup chopped green onions

2 tablespoons minced fresh parsley

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