Chopped Salad

1100 faves | 8 recommends
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The Family Dinner
Nutrition per serving    (USDA % daily values)


Yey! So glad this is a success... undressed this keeps in the fridge for a couple of days, so it is great for packed lunches or even as an unconventional after school snack!
Kirstin Uhrenholdt   •  29 Mar   •  Report
Yum! I made this last night and my non salad eating teenager ate his whole bowl! We had it with spinach and mushroom pasta!!!! So good, I love you can use whatever you have on hand!!!!!
d2aeeac156b5   •  29 Mar   •  Report
Brought to friends house for dinner....everyone loved it and asked if they could keep the leftovers! Obviously a success!!!
ec58ba441dd2   •  11 Mar   •  Report
This was super yummy & looked beautiful. I made it as individual salads for a small dinner party.
Shellee Jackman   •  23 Feb   •  Report
Make your own chick peas instead of using canned (reduces BPA exposure). Soak them overnight to improve digestibility.
dac7015646e3   •  11 May   •  Report
looks delicious! love the colorful veggies!
33815f2cd545   •  17 Apr   •  Report
1dae5a3d28f7   •  15 Apr   •  Report
try this
a00b6be5cb64   •  15 Apr   •  Report
a8fefc757732   •  13 Apr   •  Report
I like the avocado :-)
3bfb876a9008   •  8 Apr   •  Report
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1-10 of 14

Ingredients for 6 servings

1 cup chick peas, roughly chopped

1 small head of romaine lettuce

1 cup diced celery

1 cup diced tomatoes

1 cup diced red cabbage

1 cup cucumber, seeded and diced

1 cup pressed seasoned tofu diced

1 cup shredded carrots

1 large avocado diced

⅓ cup diced red onion

½ cup olives, roughly chopped

½ cup chopped fresh basil or parsley

Enough dressing

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