Orange Winter Soup

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BBC Good Food
Nutrition per serving    (USDA % daily values)
CAL
231
FAT
3%
CHOL
1%
SOD
19%

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Ingredients for 4 servings

1/2 litre boiled water

3 tbsp soja milk

1 small golden skinned turnip

chilly powder or red chilli to taste

1 medium onion cubed

1/2 cup red lentils

1 chopped tomato

2 large carrots sliced

salt and ground black pepper to taste

1 vegetable stock cube

1 tsp curry powder

2 cloves of garlic sliced

1/4 small pumpkin cubed

1/2 cup white rice

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