Seitan With Lemon Caper Sauce

By Goop
3 faves
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Goop
Nutrition per serving    (USDA % daily values)
CAL
467
FAT
90%
CHOL
0%
SOD
7564%

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Ingredients for 2 servings

8 ounces seitan

½ cup flour, plus 1 teaspoon

2 tablespoons breadcrumbs

2 pinches salt

4 tablespoons olive oil

½ scallion or 2 garlic cloves

1 onion, sliced thin

2 lemons, juiced

2 tablespoons capers, drained

1/3 – ½ cup white wine

1/3 – ½ cup water or light vegetable broth

salt and pepper

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