Cranberry Upside- Down Coffee Cake

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Men's Health


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canola oil cooking spray

1 1/2 cups unbleached white flour

1 1/2 teaspoons baking powder

1 teaspoon baking soda

1/2 teaspoon ground cinnamon

1/4 teaspoon salt

1/3 cup packed dark brown sugar

1/3 cup reduced-calorie pancake syrup

3 tablespoons butter (no- or low-trans margarine can be substituted.)

2 cups fresh whole cranberries

2/3 cup chopped pecans

1/4 cup butter, at room temperature

1/4 cup fat-free or light cream cheese

3/4 cup granulated sugar (splenda can be substituted, if desired.)

1/4 cup egg substitute

1 egg

1 teaspoon vanilla extract or vanilla powder

2/3 cup fat-free sour cream

1/3 cup low-fat buttermilk

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