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Brown Rice And Greens Soup With Turkey Sausage

3 faves
Nutrition per serving    (USDA % daily values)
CAL
275
FAT
37%
CHOL
10%
SOD
36%

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Ingredients for 6 servings

3 tablespoons olive oil

1/2 pound ground turkey sausage

1 onion, finely chopped

1 medium carrot, chopped

1 celery stalk, chopped

2 garlic cloves, finely chopped

1 1/2 teaspoons cumin seeds

1/2 teaspoon crushed red pepper flakes

10 cups low-salt vegetable or chicken broth

1 cup long- or short-grain brown rice

1/2 pound spinach, roughly chopped

1/2 pound Swiss chard or kale, center ribs and stems removed, roughly chopped

Kosher salt

2 tablespoons fresh lemon juice

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