Black Bean “Brownies”

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Ingredients

Non-stick cooking spray

1/2 cup (39 g) quick-cooking oats

1/2 cup (47 g) shredded coconut

1/4 cup (48 g) raw sugar

1/4 cup (30 g) carob powder

1/2 cup (100 g) roasted chestnuts or other nuts

15 ounces (1 can, 425 g) cooked black beans, drained and rinsed 2 ripe medium bananas

8 dried dates

2 tablespoons (30 ml) unsweetened almond or other nondairy milk, more if needed

1 teaspoon pure vanilla extract

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