Chilled Cucumber Soup With Mint & Yogurt

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1 small English cucumber, washed & seeded

2 tbsp chopped chives (or green onion)

2 tbsp fresh mint, chopped

2 tbsp fresh parsley, washed and chopped (or cilantro)

1 cup organic milk

1/2 cup sour cream

1/2 cup yogurt

salt and pepper

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