Panko Pan-Fried Fish Strips

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Oxmoor House


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1/2 teaspoon garlic powder

1/2 teaspoon salt

1/4 teaspoon black pepper

4 (6-ounce) tilapia fillets, cut in half lengthwise

3/4 cup low-fat buttermilk

1 1/2 cups panko (Japanese breadcrumbs)

1 1/2 tablespoons olive oil, divided

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