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Greek Cod Cakes

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Ingredients

2 cups 2% reduced-fat milk

1 pound cod fillets, cut into 2-inch pieces

1/2 cup panko (Japanese breadcrumbs), divided

2 tablespoons minced fresh flat-leaf parsley

1 tablespoon grated onion

1 1/4 teaspoons grated lemon rind

1/2 teaspoon salt

1/2 teaspoon freshly ground black pepper

1 large egg, lightly beaten

1 large egg white, lightly beaten

1 garlic clove, minced

2 tablespoons fresh lemon juice, divided

2 tablespoons olive oil, divided

1/4 cup canola mayonnaise

1 tablespoon chopped fresh flat-leaf parsley

1 teaspoon chopped fresh dill

1 teaspoon dijon mustard

1 teaspoon fresh lemon juice

1/2 teaspoon minced fresh garlic

1/4 teaspoon freshly ground black pepper

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