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Easy Spicy Black Bean Soup Recipe

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Food Network
Related tags
sides soups gluten free nut free lunch
Nutrition per serving    (USDA % daily values)
CAL
186
FAT
25%
CHOL
0%
SOD
3%

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Ingredients for 4 servings

2 tablespoons olive oil

cheddar cheese

1 teaspoon cayenne pepper

6 cups low sodium chicken stock

1 tablespoon cumin

Salt and pepper

2 cloves garlic, finely chopped

Chopped red onion

2 cans black beans, drained and rinsed

1 cup chopped green bell pepper

sour cream

1 1/2 cups chopped onion

1 cup chopped red bell pepper

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