Beef Or Chicken Teriyaki Stir-Fry

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Nutrition per serving    (USDA % daily values)
CAL
402
FAT
16%
CHOL
36%
SOD
60%

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Ingredients for 6 servings

8 ounces mushrooms , sliced

rice

1 garlic clove , minced

oil

1 (16 ounce) bottle teriyaki sauce

6-8 carrots , cut into 2 inch pieces

2 yellow squash or crook neck squash , sliced

1 1/2 lbs boneless steak, cut into 1 inch cubes (I love Skirt or Flank steak for this) or boneless skinless chicken breasts , cut into 1 inch cubes

1 (9 ounce) can baby corn, sliced in half

3 zucchini , sliced

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