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Vegetarian Stuffed Red Bell Peppers

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Related tags
dairy free gluten free low fat vegan vegetarian
Nutrition per serving    (USDA % daily values)
CAL
425
FAT
26%
CHOL
0%
SOD
2%

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Ingredients for 2 servings

1 clove garlic, minced

1 1/2 tablespoons chopped fresh parsley

1 cup chopped tomatoes

1 cup water

1 teaspoon olive oil

1 1/2 tablespoons chopped fresh mint

1 tablespoon fresh lime juice

1/2 granny smith apple, cored and chopped

1 cup quinoa

3 green onions, thinly sliced

2 red bell peppers

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