Cajun Black-Eyed Peas

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The Blood Sugar Solution
Nutrition per serving    (USDA % daily values)
CAL
228
FAT
14%
CHOL
0%
SOD
18%
Uploaded by: Fig Newton

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Ingredients for 4 servings

⅓ cup red onion

7 stalks green onions or scallions

3 tbsp. fresh cilantro

4 tsp. poblano pepper

2 garlic cloves

1 tbsp. olive oil

¾ c. UltraBroth or organic vegetable broth

2 cans (30 ounces) black eyed peas

1 tbsp. lemon juice

½ tsp. cayenne pepper

⅛ tsp. crushed red pepper flakes

Sea salt, to taste

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