Exotic Ya' Make A Jamaica Jerk Shrimp With Mango Papaya Salsa

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Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

1 lime , for garnish

2 lbs shrimp , deveined with shells on

1/4 teaspoon ground cumin


1/4 cup mild molasses

2-3 lbs assorted fresh vegetables or fruit (sweet potato, pineapple, mushrooms, onion, red or green peppers, papaya, etc.)

ALTERNATE VERSIONS (in place of the shrimp)

1 cup diced mango

1 cup diced avocado (optional)

1/4 cup fresh thyme or 2 teaspoons dried thyme

1 bunch fresh cilantro (1/2 cup)


1/4 cup olive oil

3 lbs boneless pork shoulder or 2-3 lbs boneless chicken breasts or chicken thighs

1/4 teaspoon ground nutmeg

3 tablespoons snipped fresh chives

6 fresh garlic cloves , minced or 1 teaspoon garlic powder

fresh thyme sprig , for garnish

1 lime, juice of

1 cup diced papaya

2 tablespoons freshly squeezed lime juice

1 teaspoon ground cinnamon

1 cup diced red bell pepper

2 teaspoons ground allspice

1 teaspoon dried parsley

2 teaspoons sugar

1-4 seeded and minced hot pepper (scotch bonnet, habanero or jalapeno can be used, more or less depending upon your level of desired h)

1/2 teaspoon fresh ground black pepper

1/4 cup diced onion (red or sweet vidalias work well)

1/2 cup brown sugar corn syrup (can use dark if you can't find the brown sugar)

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