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Creamy Guacamole

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Foodista.com
Related tags
snacks nut free vegetarian labor day latin mexican texmex
Nutrition per serving    (USDA % daily values)
CAL
173
FAT
29%
CHOL
2%
SOD
5%

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Ingredients for 2 servings

1/2 avocado, peeled

1 dash Tabasco sauce

2 cups tomatoes, finely chopped

1 tablespoon lime zest

1/4 cup cilantro, finely minced

1/8 cup nonfat cottage cheese

2 tablespoons lime juice

1/8 cup nonfat plain yogurt

1/2 cup red onion, finely chopped

1 tablespoon garlic, finely minced

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