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Bryan's Spicy Red Lentil Soup

1 fave
Nutrition per serving    (USDA % daily values)
CAL
279
FAT
6%
CHOL
0%
SOD
1%

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Ingredients for 6 servings

2 cups dry red lentils

1/2 teaspoon ground cayenne pepper

1/2 teaspoon curry powder

1 1/2 teaspoons ground cardamom

1 teaspoon ground cumin

1 teaspoon olive oil

1 (28 ounce) can diced tomatoes

1 1/2 cups chopped red onion

2 cups water

2 teaspoons dried basil

1 1/2 cups frozen chopped spinach

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