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Mediterranean Wrap

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Eating Well
Related tags
dairy free low carb nut free sugar free mediterranean
Nutrition per serving    (USDA % daily values)
CAL
681
FAT
147%
CHOL
86%
SOD
25%

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Ingredients for 4 servings

1 pound chicken tenders

1/2 cup chopped fresh mint

3 tablespoons extra-virgin olive oil

1/4 teaspoon freshly ground pepper

1/4 cup lemon juice

4 10-inch spinach or sun-dried tomato wraps or tortillas

2 teaspoons minced garlic

1/3 cup couscous, preferably whole-wheat

1/4 teaspoon salt, divided

1 cup chopped fresh parsley

1 cup chopped cucumber

1 medium tomato, chopped

1/2 cup water

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