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Baked Mac And Cheese For One

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main-dish low carb nut free halloween dinner american
Nutrition per serving    (USDA % daily values)


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Ingredients for 1 serving

1 tablespoon all-purpose flour

1/3 cup shredded Cheddar cheese

1 pinch pepper

1/4 teaspoon salt

1/8 teaspoon ground mustard

3 tablespoons uncooked macaroni pasta

1/2 cup milk

1 teaspoon bread crumbs

1 tablespoon shredded Cheddar cheese

1 dash hot sauce

1/8 teaspoon onion powder

1 tablespoon butter

1 dash Worcestershire sauce

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