Poached Sea Trout With Crushed New Potatoes, Parmesan & Rocket Salad

2 faves
More from this source
BBC Good Food
Nutrition per serving    (USDA % daily values)
CAL
1864
FAT
271%
CHOL
483%
SOD
57%

Comments

Add a comment

Ingredients for 4 servings

olive oil

a handful basil leaves

1 lemon ½ sliced and ½ saved for the dressing

24 cherry tomatoes , halved (if you have time, cook these gently in olive oil for a few minutes with some rock salt and a little crushed garlic)

12 quail eggs or 4 hen's eggs

½ tbsp coriander seeds , crushed

COURT BOUILLON

8 large new potatoes (Jersey Royals or Charlottes are best)

2 star anise

a sprig thyme

1 bay leaf

white wine vinegar

a few sprigs thyme

Parmesan shavings

4 handfuls rocket

24 black olives , pitted

12 anchovies (pickled ones are particularly good for this, deli counters usually serve them loose)

300.0g French beans , topped and tailed

1 banana shallot or 2 ordinary shallots, finely chopped (save the trimmings for the court bouillon)

1 garlic clove , crushed

½ tbsp white peppercorns

4 fillets sea trout (or use salmon)

You might also like

Quick Smoked Sea Trout With Leeks Vinaigrette,...
The British Larder
Pan-fried Sea Trout and Red Quinoa with Aubergi...
The British Larder
Sea Trout With Potato, Asparagus And Cherry Tom...
Great British Chefs
Salt Baked Sea Trout With Cockles And New Potat...
Great British Chefs
Salad Of Lobster, Fennel And Beetroot With Savo...
The British Larder
Poached Sea Trout & Soused Vegetables
BBC Good Food
Trout Meunière Amandine (Trout With Brown Butte...
Saveur
Broiled Fish Fillets With Coriander Cumin Mayon...
HuffPost Taste
Poached Salmon Trout With Poppy Seed Vinaigrette
Whole Living
Poached Eggs With Smoked Trout And Potato Hash
Sunset