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Spicy Chicken With Peppers And Basil Recipe

Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 small head iceberg lettuce, shredded

1 tablespoon dark soy sauce, a splash

1 tablespoon hot chile oil

4 cloves garlic, chopped

1/4 teaspoon (2 pinches) cayenne pepper

20 leaves fresh sweet basil, torn

2 cups jasmine rice, prepared to directions on the package

Serving suggestion: Thai Salad with Peanut Dressing, recipe follows

1 1/2 pounds boneless, skinless chicken breast

2 tablespoons (2 turns around the pan in thin stream or 2 splashes) fish sauce

1 teaspoon sugar

2 tablespoons (2 splashes) rice wine vinegar

2 carrots, grated or peeled into curls with a vegetable peeler

1 tablespoon (1 turn around the pan) wok or light colored oil

2 tablespoons light oil, vegetable or canola

3 tablespoons chunky style peanut butter

1/2 to 1 teaspoon crushed red pepper flakes

2 red bell peppers, seeded and thinly sliced

1 small to medium onion, thinly sliced

2 cups fresh bean spouts

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