Healthy Sweet Potato Muffins

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Diamond Nuts


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1 cup whole wheat flour

1 cup all-purpose flour

½ cup turbinado sugar

2 teaspoons baking powder

1 teaspoon ground cinnamon

1 teaspoon ground nutmeg

½ teaspoon baking soda

½ teaspoon salt

½ cup chopped Diamond walnuts

½ cup raisins

1 cup low-fat milk

1 tablespoon light olive oil

¼ cup organic maple syrup

¾ cup smashed cooked sweet potato

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