Spaghetti And Meatballs

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Details

16 Ingredients

• 4 oz 93-percent lean ground turkey
• 2 tbsp diced green apple
• 4 tsp fresh whole-wheat breadcrumbs
• 1 tbsp chopped onion
• 1 tbsp liquid egg whites
• 1/2 tsp dried thyme
• 3 meatballs
• 1 tsp olive oil over high heat
• 1/2 cup store-bought spaghetti sauce mixed
• 1 tbsp water
• 1 cup cooked whole-grain spaghetti
• meatballs
• 2 tsp grated Parmesan
• 2 cups spinach tossed
• 1 tsp each balsamic vinegar and olive oil and freshly ground black pepper
• pinch of salt and freshly ground black pepper