Red Lentil Dal Recipe

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Pamela Salzman
Nutrition per serving    (USDA % daily values)


I added a head of broccoli and it's delicious.
Alicia   •  17 May   •  Report
Lové this recipe!
d1718e0a6bca   •  10 Jul   •  Report
Terrific, quick recipe!
2ad4a8de36fa   •  6 Mar   •  Report
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Ingredients for 6 servings

1 ½ Tablespoons ghee

1 ½ teaspoons mustard seeds

2 large garlic cloves, minced

1 ½ Tablespoons fresh grated ginger

2 teaspoons ground turmeric

1 ½ teaspoons ground coriander

¾ teaspoon ground cumin

¼ teaspoon onion powder

1 small onion, diced

1 carrot, diced

1 large tomato, peeled, seeded and diced

2-3 teaspoons sea salt (based on saltiness of stock)

1 ½ cups red lentils (or any other split lentils)

4 cups water or vegetable stock

Accompaniments: whole, plain yogurt, cucumber raita and/or naan

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