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Beef, Okra, And Potato Kebabs

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main-dish dairy free low fat nut free lunch southern


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8 fingerling potatoes, each cut in half lengthwise

2 tablespoons chopped fresh parsley

1 1/2 tablespoons prepared horseradish

1 1/2 tablespoons whole-grain Dijon mustard

1 tablespoon Worcestershire sauce

1 1/2 teaspoons sugar

2 teaspoons olive oil

1/4 teaspoon freshly ground black pepper

1/2 teaspoon salt, divided

1 cup (1-inch-square) cut red bell pepper

16 small okra pods

8 shallots, peeled and halved

1 pound boneless sirloin steak, trimmed and cut into 1-inch cubes

1 medium yellow squash, halved lengthwise and cut into 1/2-inch slices (about 2 cups)

Cooking spray

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