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Boiled Kale With A Fried Egg And Toast

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Orangette
Related tags
sides low carb nut free breakfast
Nutrition per serving    (USDA % daily values)
CAL
199
FAT
57%
CHOL
0%
SOD
4%

Comments

This is sooo good. I skipped the prosciutto and parm..still YUM
Binay Curtis   •  17 Feb   •  Report
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Ingredients for 4 servings

8 oz kale

5 tbsp olive oil

1 medium yellow onion, diced

A pinch of dried red pepper flakes

2 large garlic cloves, thinly sliced

4 cup mild chicken stock, or water, or a combination of the two

Thick slices of country bread

eggs

olive oil

prosciutto, torn into bite-sized pieces, (optional)

Parmigiano Reggiano

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