Cuban Breaded Steak (Bistec Empanizado)

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Nutrition per serving    (USDA % daily values)
CAL
643
FAT
141%
CHOL
110%
SOD
44%

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Ingredients for 4 servings

1 cup finely chopped onion

1/2 teaspoon salt

fresh cilantro , chopped

fresh ground black pepper

2 teaspoons garlic powder

1/2 cup sour orange juice

2 egg whites, beaten

2 tablespoons vinegar

1 1/2 lbs sirloin steaks (about 6 ounces per serving)

olive oil , for sauteing

1/4 cup olive oil

1 cup cracker meal (finely ground crackers)

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