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The Ultimate Makeover: Fish & Chips

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BBC Good Food
Related tags
main-dish snacks dairy free low carb dinner british
Nutrition per serving    (USDA % daily values)
CAL
1108
FAT
211%
CHOL
12%
SOD
13%

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Ingredients for 4 servings

125.0ml ice-cold sparkling water

50.0g self-raising flour , plus 1 tbsp

2.0 tbsp olive oil

FOR THE FISH

50.0g cornflour

Ingredients FOR THE chipS

FOR THE peaS

1 lemon , cut into wedges

600.0ml sunflower oil , for frying

2.0 tsp lemon juice

800.0g unpeeled, even-size Maris Piper or King Edward potatoes

1 egg white

650.0g (approx) skinless haddock , hake or cod fillet from a sustainable source, cut into 4 equal-size pieces

1.0 tbsp olive oil

300.0g frozen garden peas

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