Garlicky Spinach Dip

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Men's Health

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Ingredients

1/2 cup (4 ounces) fat-free ricotta cheese

1/4 cup (2 ounces) fat-free sour cream

2 tablespoons orange juice

1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry

1/4 cup chopped scallions

1/4 cup chopped fresh basil

2 tablespoons chopped fresh oregano

2 cloves garlic, minced

1/8 teaspoon ground nutmeg

hot-pepper sauce

salt

ground black pepper

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