China Lane's Chicken And Broccoli

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
224
FAT
31%
CHOL
20%
SOD
35%

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Ingredients for 4 servings

1 dash white pepper

8 slices bamboo shoots

1 dash sesame oil

1 small egg white

1/2 teaspoon salt

2/3 cup chicken broth

1 garlic clove , minced

8 ounces boneless skinless chicken breasts

1/4 cup water

1/2 teaspoon dried fried onions (optional)

1/2 teaspoon poultry seasoning

Marinade

1 tablespoon cornstarch

1/2 teaspoon sugar

Sauce

1 tablespoon vegetable oil

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