Green Pea Cilantro Spread

4 faves
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Chocolate and Zucchini
Nutrition per serving    (USDA % daily values)
CAL
92
FAT
9%
CHOL
0%
SOD
1%

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Ingredients for 4 servings

300 grams (10 1/2 ounces, 2 cups plus 1 tablespoon) shelled green peas, frozen or fresh but not canned

1 drop cilantro essential oil for cooking, or a small bunch fresh cilantro

2 tablespoons whole almond butter (like peanut butter but made with unblanched almonds; look for it at natural foods stores)

1 clove garlic, minced (optional)

1 dash Tabasco sauce

Salt, black pepper

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