Super Multigrain Waffles - 16 Waffles

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2 cups whole wheat flour

1 cup unbleached, all-purpose flour

1 cup rolled oats (old fashioned, not quick oats)

2 teaspoons baking powder

2 teaspoons baking soda

1 teaspoon salt

4 large eggs, lightly beaten

2 cups soy milk

¼ cup pure maple syrup

2 teaspoons pure vanilla extract

¾ cup (1½ sticks) unsalted butter, melted

¼ cup flaxseed oil

2 cups low-fat plain yogurt or 1% cottage cheese

1 cup finely chopped pecans or walnuts (optional)

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