FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free

Fiesta Tamale Pie

More from this source
Men's Health
Related tags
main-dish low carb nut free cinco de mayo dinner

Comments

Add a comment

Ingredients

1 1/2 tablespoon olive oil

1 pound 95% lean ground beef

1 can (15 ounces) no-salt-added black beans, rinsed and drained

1 can (8 ounces) no-salt-added tomato sauce or salsa

1/2 cup water

1 package (1 1/4 ounces) lower-sodium taco seasoning

1 package (8 ounces) corn muffin mix

1 large egg

1/3 cup fat-free milk

1 cup shredded reduced-fat cheddar cheese

2 tablespoons sliced scallion

You might also like

Fiesta Tamale Pie
Prevention
Fiesta Tamale Pie / Weight Watchers
Food.com
Tamale Pie
Simply Recipes
Easy Tamale Casserole
Whole Foods Market
Polenta Tamale Pie
Epicurious
Chicken Tamale Pie
Food52
Green Corn Tamale Pie
Sunset
Tamale Pie
Epicurious
Chicken Tamale Casserole
Cooking Light
Tamale Pie
Williams-Sonoma