Chicken Stir-Fry With Peanut Sauce Over Rice

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Vegetable-oil cooking spray

6 oz boneless, skinless chicken breast, sliced

1 teaspoon sesame oil

2 cloves garlic, minced

1 teaspoon minced fresh ginger

3 1/2 cups of your favorite vegetables, chopped

1 1/2 tablespoons peanut butter

1 teaspoon low-sodium soy sauce

1 tablespoon rice vinegar

Hot chile sauce (to taste)

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