Brown Rice, Vegetable & Herb Gratin

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
430
FAT
63%
CHOL
19%
SOD
25%

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Ingredients for 4 servings

3 tablespoons mixed herbs , chopped

2 tablespoons wholemeal breadcrumbs

2 tablespoons sunflower seeds

1 zucchini , sliced

1 red onion , chopped

1 cup cooked brown rice

1 carrot , cut into matchsticks

2 tablespoons butter (or margarine)

1 cup mozzarella cheese , grated (3 1/2 oz)

75 g baby corn cobs, halved lengthwise (2 3/4 oz)

2 garlic cloves , crushed

salt & pepper

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