Chicken Breasts With Sun-Dried Tomatoes

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Nutrition per serving    (USDA % daily values)
CAL
589
FAT
26%
CHOL
90%
SOD
23%

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Ingredients for 4 servings

1 teaspoon unflavored meat tenderizer

1 cup fresh mushrooms , sliced

2 tablespoons chicken broth

1 teaspoon olive oil

1 lb pasta , cooked

2 teaspoons dried basil

2 garlic cloves , minced

1/2 teaspoon pepper

2 cups skim milk

1 cup chicken broth

1/2 cup sun-dried tomato , chopped

2 green onions , chopped

4 skinless chicken breasts , pounded flat

2 tablespoons cornstarch

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