Tortilla Soup

17 faves | 2 recommends
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Pamela Salzman
Nutrition per serving    (USDA % daily values)
CAL
125
FAT
17%
CHOL
0%
SOD
76%

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Ingredients for 6 servings

2 Tablespoons unrefined, cold pressed, extra virgin olive oil or coconut oil

2 onions, chopped

3 cloves garlic, finely chopped

1 fresh jalapeno chile, ribs and seeds removed and finely chopped*

2 teaspoons ground cumin

1 teaspoon dried oregano

2 teaspoons sea salt

½ teaspoon freshly ground black pepper

2 Tablespoons shoyu (naturally brewed soy sauce) or tamari

6 cups chicken stock, vegetable stock or water

2 pounds fresh tomatoes, coarsely chopped or 1 27-ounce box of crushed tomatoes or equivalent in a jar or can

1/3 cup tomato paste

8 6-inch corn tortillas, coarsely chopped

Chopped fresh cilantro and cubed avocado garnish, if desired

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