Fresh Vegetable Stir-Fry With Peppery Orange Beef

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Nutrition per serving    (USDA % daily values)
CAL
613
FAT
69%
CHOL
57%
SOD
17%

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Ingredients for 8 servings

3 1/2 tablespoons teriyaki sauce

1/2 head cabbage, sliced into strips

1 tablespoon light sesame oil

1 yellow bell pepper, cut into strips

1 red bell pepper, cut into strips

5 tablespoons butter

1 green bell pepper, cut into strips

4 cloves garlic, crushed

1 (5 ounce) can chow mein noodles

1 tablespoon brown sugar

12 ounces fresh mushrooms, sliced

1 teaspoon cornstarch

4 teaspoons red pepper flakes

2 cups uncooked long grain white rice

2 tablespoons orange jam

2 pounds flank steak, cut into thin strips

1 quart water

1 large sweet onion, sliced

1/2 cup beef broth

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