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Roasted "French Fried" Potatoes (Low Fat)

Nutrition per serving    (USDA % daily values)
CAL
347
FAT
6%
CHOL
0%
SOD
41%

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Ingredients for 4 servings

4 baking potatoes

2 tablespoons fresh rosemary or fresh thyme (or a combination, or 1 tsp dried)

1/4 cup water

1/4 cup cornstarch

1 teaspoon vegetable oil

1 teaspoon salt

1 garlic , minced

1/2 teaspoon pepper

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