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Chick Pea And Spinach Curry

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BBC Good Food
Related tags
main-dish sides dairy free low fat vegan vegetarian dinner
Nutrition per serving    (USDA % daily values)
CAL
214
FAT
18%
CHOL
0%
SOD
45%

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Ingredients for 4 servings

1 green chilli, finley chopped

400 gm tinned chick peas, drained

300 ml vegetable stock

2 cm piece ginger, finely chopped

1 tsp ground tumeric

2 cloves garlic, finely chopped

1 tbsp medium curry paste

1 med red capsicum, diced

1 lge brown onion, finely chopped

400 gm tinned diced tomatoes

400 gms loose leaf spinach

1 tbsp tomato paste

1 tbsp olive oil

2 tsp ground cumin

1 tsp garam masala

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