Fragrant Fish Soup

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Eating Well
Nutrition per serving    (USDA % daily values)
CAL
294
FAT
18%
CHOL
0%
SOD
6%

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Ingredients for 4 servings

1 cup finely shredded carrots

1/4 cup very thinly sliced fresh mint

Zest and juice of 1 lemon

1 cup jasmine rice

2 cups water

4 cups bite-size pieces arugula, or watercress (about 1 bunch), tough stems removed

1 pound tilapia fillets, or other firm white fish (see Tip)

4 cups reduced-sodium chicken broth, or vegetable broth

2 scallions, finely chopped

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