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Eggplant Parmesan With Garlic And White Beans

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Food.com
Related tags
main-dish low carb nut free vegetarian dinner italian
Nutrition per serving    (USDA % daily values)
CAL
219
FAT
26%
CHOL
10%
SOD
25%

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Ingredients for 8 servings

4 cups tomato sauce (any brand will due, but I recommend my zesty tomato sauce!)

4 egg whites

2 minced garlic cloves

1 1/2 cups low fat mozzarella

1 (14 ounce) can white beans

1/3 cup grated parmesan cheese (recommend using a mix of parmesan and romano)

1 head garlic

2 large eggplants

2 cups breadcrumbs

1/4 teaspoon sea salt (regular can be substituted)

2 teaspoons olive oil

2 teaspoons dried basil

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